Learn to Meditate

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INTRODUCTORY MEDITATION CLASS

We offer an introductory meditation class for new practitioners on the First Monday of each month (6-7pm).

The introductory class will explore basic meditation techniques such as breathing, posture, and basic theory. It includes sitting, walking and chanting meditation followed by a Q&A period. This is especially appropriate for beginners wishing to explore Buddhist meditation.

RSVP required.

Fee by donation ($10 suggested donation)

INDIVIDUAL MEDITATION INSTRUCTION

For those who cannot join our public gatherings, our Reverends offer hour-long individualized instruction at the temple to anyone who wants to learn how to meditate and the Buddha’s teachings. It includes sitting, chanting, walking meditation practice with Q & A. It can help you to overcome obstacles that have been hindering your meditation practice.

Suggested donation: $50

You and the Reverend will schedule a time and date together. When you contact us, please give us two or three-time slots that work for you.

Please use the form below to make an appointment.

Individual Meditation Request Form