Learn to Meditate

One breath at a time



We offer an introductory meditation class for new practitioners on the First Monday of each month (6-7pm).

The introductory class will explore basic meditation techniques such as breathing, posture, and basic theory. It includes sitting, walking and chanting meditation followed by a Q&A period. This is especially appropriate for beginners wishing to explore Buddhist meditation.

RSVP required.

Fee by donation ($10 suggested donation)


For those who cannot join our public gatherings, our Reverends offer hour-long individualized instruction at the temple to anyone who wants to learn how to meditate and the Buddha’s teachings. It includes sitting, chanting, walking meditation practice with Q & A. It can help you to overcome obstacles that have been hindering your meditation practice.

Suggested minimum donation: $40

You and the Reverend will schedule a time and date together. When you contact us, please give us two or three time slots that work for you.

Please use the form below to make an appointment.

Individual Meditation Request Form